tag:blogger.com,1999:blog-2668203388649319212.post3236444545214140852..comments2023-10-05T07:31:34.591-06:00Comments on The Purvis Tribe: Fatty Amanda.Amanda Purvishttp://www.blogger.com/profile/09550898631571924054noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2668203388649319212.post-5402345479880365692010-05-01T22:53:21.938-06:002010-05-01T22:53:21.938-06:00Unless you have a plan you know works and you like...Unless you have a plan you know works and you like, check out Tosca Reno's Eat Clean Diet. Love it!<br />You can do this! no big deal!roxannehttps://www.blogger.com/profile/02684206702325565769noreply@blogger.comtag:blogger.com,1999:blog-2668203388649319212.post-38526870820775203832010-05-01T20:55:47.402-06:002010-05-01T20:55:47.402-06:00Love you Amanda! I agree with Katie - protein /lo...Love you Amanda! I agree with Katie - protein /low carbohydrates (not NO carbs) and resistance training (weights/squats - especially big muscle groups) has always been the best way for me to kick my metabolism into high gear!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2668203388649319212.post-84027535319381060252010-04-30T22:22:21.282-06:002010-04-30T22:22:21.282-06:00You should call me so we can chat about this....I&...You should call me so we can chat about this....I'm doing a protein thing and I've learned A LOT! But when you see me for your graduation I will have dropped ten pounds:) woot woot;) The no sweets and alcohol thing is the hardest for me too!Katiehttp://www.katiesweddings.comnoreply@blogger.com